Here is your personalized meal plan!
Meal plan
ID: jVtYKnw0-6lIOoA
By guest
Generated on 2025-08-14 07:52:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Chocolate Ginger Shortbread
1 serving = 59.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
20.0 g
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Dinner
Main course
Pizza Express
1 serving = 409.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Snack
Chocolate Balsamic Fudge
1 serving = 57.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!