Here is your personalized meal plan!
Meal plan
ID: qH6m_nc6L_NitJg
By guest
Generated on 2025-04-30 15:08:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 95.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Heavenly Caramels
1 serving = 58.0 gEnergy:
201.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!