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Meal plan


ID: vaw3CA-j1Rfpo-I
By guest
Generated on 2025-08-29 10:23:27

Total kcalories

99.0% (1987.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Berry Dumplings
1 serving = 90.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 47.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Candied Figs Recipe
1 serving = 79.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g

Let's cook it!