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Meal plan

ID: UV5b7OZmGvQz0fU

By guest

Generated on 2025-09-01 21:25:25

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

141.0% (70.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Scallops

1 serving = 83.0 g

Energy: 99.0 kcal

Protein: 14.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Spelt loaf recipe

1 serving = 56.0 g

Energy: 126.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!