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Meal plan


ID: AkV6kXHqh6nPMOs
By guest
Generated on 2025-09-01 23:54:55

Total kcalories

90.0% (1798.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Fruity Pancakes
1 serving = 73.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Peanut Butter Biscuits
1 serving = 95.0 g
Energy: 106.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!