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Meal plan


ID: 8Bcxv4UR8d-dj_g
By guest
Generated on 2025-04-03 04:02:30

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

83.0% (85.0/102.0 g)

Total fats

164.0% (74.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Banana Cupcakes
1 serving = 61.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Ginger Scented Pecans
1 serving = 80.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 65.0 g

Let's cook it!