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Meal plan


ID: OCqte2fp6VfIlVU
By guest
Generated on 2025-03-19 15:17:39

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 99.0 g
Energy: 365.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 71.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Harry Potter Delight
1 serving = 80.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!