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Meal plan


ID: Sz7TxfPOAkzTX58
By guest
Generated on 2025-03-19 18:22:20

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Balsamic Fudge
1 serving = 67.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Toffee Bites
1 serving = 64.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 46.0 g

Let's cook it!