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Meal plan

Regenerate
ID: 37chWpOIP5u0qsI
By guest
Generated on 2025-03-19 22:44:28

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 84.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 81.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!