Here is your personalized meal plan!
Meal plan
ID: eK81O77-JdItF2w
By guest
Generated on 2025-03-18 01:06:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Coconut Mango Cream
1 serving = 99.0 gEnergy:
101.0 kcal
Protein:
17.0 g
Fat: 1.0 g
Sugar:
5.0 g
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Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Rich Caramel Dumplings
1 serving = 63.0 gEnergy:
120.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!