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Meal plan

Regenerate
ID: Ck3CknQ8B7t3ecE
By guest
Generated on 2025-03-18 04:05:16

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 56.0 g
Energy: 71.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 73.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!