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Meal plan


ID: 5hhunDqDIV2oCts
By guest
Generated on 2025-03-18 08:19:35

Total kcalories

90.0% (1807.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 72.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blackberry Jam Recipe
1 serving = 90.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g

Let's cook it!