Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ROcy82nFlzOzOBA

By guest

Generated on 2025-06-23 11:17:00

Total kcalories

88.0% (1768.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Sherbet

1 serving = 70.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Mixed Berry Grunt

1 serving = 86.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!