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Meal plan

Regenerate
ID: EXqhDx5tRiCWllw
By guest
Generated on 2025-06-23 16:19:42

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 64.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 83.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!