Here is your personalized meal plan!
Meal plan
ID: 9ug4ajbbn6mh2_Q
By guest
Generated on 2025-06-28 04:27:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 99.0 gEnergy:
359.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 86.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
59.0 g
Let's cook it!