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Meal plan

Regenerate
ID: HT831yTvohRDsh4
By guest
Generated on 2025-06-28 09:57:45

Total kcalories

115.0% (2141.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 80.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 84.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 77.0 g
Let's cook it!