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Meal plan

Regenerate
ID: oIgqI9sdhDdCz8w
By guest
Generated on 2025-06-28 14:51:28

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 70.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 80.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 64.0 g
Let's cook it!