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Meal plan


ID: vxzkys-n6IYOimk
By guest
Generated on 2025-08-13 15:03:46

Total kcalories

99.0% (1973.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Hot Apple Cereal
1 serving = 77.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 82.0 g
Energy: 172.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!