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Meal plan

Regenerate
ID: cM8YQXQwe9nBU4g
By guest
Generated on 2025-08-13 16:38:36

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Sweet fried dumplings
1 serving = 68.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Maple Mustard
1 serving = 71.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!