Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hgIB_IznxMYqb70

By guest

Generated on 2025-08-14 07:22:56

Total kcalories

93.0% (1855.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 75.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!