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Meal plan

ID: x_ogbu_pCWFyVuA

By guest

Generated on 2025-08-15 08:36:35

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 67.0 g

Energy: 102.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fruit Cup Cake

1 serving = 56.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!