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Meal plan


ID: oeHNbDWjEeG0A3g
By guest
Generated on 2025-08-15 16:56:57

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
New England Haroset
1 serving = 57.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Maple Glazed Ribs
1 serving = 93.0 g
Energy: 147.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!