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Meal plan

Regenerate
ID: Mvn6hodgXbQG3SE
By guest
Generated on 2025-08-19 08:41:19

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 84.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 100.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 60.0 g
Let's cook it!