Here is your personalized meal plan!
Meal plan
ID: l0TN2Wb7KG9XPEc
By guest
Generated on 2025-08-19 10:44:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Glazed Cashews
1 serving = 79.0 gEnergy:
315.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
69.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Plain Scones
1 serving = 84.0 gEnergy:
264.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!