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Meal plan

Regenerate
ID: z9dmdTE9TNHHGV8
By guest
Generated on 2025-08-19 13:01:00

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Vegan Carrot Cake
1 serving = 57.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 66.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!