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Meal plan


ID: 7JFzLjB9WdDFq4Q
By guest
Generated on 2025-04-30 09:34:28

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cheddar Drop Biscuits
1 serving = 78.0 g
Energy: 97.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Candied Apple Cookies
1 serving = 56.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 24.0 g

Let's cook it!