Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Qmi9cFHkx_aTAJg

By guest

Generated on 2025-09-13 03:22:13

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 343.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!