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Meal plan

Regenerate
ID: -Hgdn4Rgc73p6CY
By guest
Generated on 2025-09-13 07:33:22

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 78.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Opera Fudge
1 serving = 83.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!