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Meal plan

Regenerate
ID: m21ZgWaFMWAY2EE
By guest
Generated on 2026-06-25 20:57:15

Total kcalories

106.0% (2122.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 85.0 g
Energy: 322.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 64.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 34.0 g
Let's cook it!