Here is your personalized meal plan!
Meal plan
ID: 3FubJItLeXLiI1w
By guest
Generated on 2025-04-20 17:16:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Vietnamese Crispy Pancakes
1 serving = 78.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Speedy Gingerbread Oatmeal
1 serving = 67.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!