Here is your personalized meal plan!
Meal plan
ID: 4R2a33YBBp6rShg
By guest
Generated on 2025-03-18 21:47:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Ginger Whipped Cream
1 serving = 70.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
18.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 58.0 gEnergy:
130.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!