Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Y4g2qN9p6mNxQXA

By guest

Generated on 2025-03-19 01:47:05

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

147.0% (150.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 289.0 kcal

Protein: 30.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 188.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!