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Meal plan


ID: JGUP8WT3c76OeT4
By guest
Generated on 2025-03-19 20:33:35

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Bourbons recipe
1 serving = 63.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 32.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 86.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 44.0 g

Let's cook it!