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Meal plan


ID: 3Ld96lJRIja8l6s
By guest
Generated on 2025-06-22 05:17:20

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 90.0 g
Energy: 190.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Savoury Creamed Corn
1 serving = 81.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!