Here is your personalized meal plan!
Meal plan
ID: mtSBUR7JG_VXXaw
By guest
Generated on 2025-06-22 10:18:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Walnut Praline Topping
1 serving = 82.0 gEnergy:
320.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
73.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 55.0 gEnergy:
214.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!