Here is your personalized meal plan!
Meal plan
ID: KmnsoTytYIFkK_U
By guest
Generated on 2025-03-17 03:49:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 89.0 gEnergy:
241.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 66.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!