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Meal plan


ID: xNPYNuEfL5Qsjvg
By guest
Generated on 2025-03-17 02:42:19

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chewy Oatmeal Cookies
1 serving = 94.0 g
Energy: 383.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 70.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Bourbon Biscuits
1 serving = 69.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 28.0 g

Let's cook it!