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Meal plan


ID: 55K_gQaQn8NiPqU
By guest
Generated on 2025-03-17 06:31:07

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Charm Treats
1 serving = 75.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Mini Berry Pies
1 serving = 100.0 g
Energy: 365.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 18.0 g

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