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Meal plan

ID: kVnYZ0-NrQ9tYsk

By guest

Generated on 2026-03-17 17:25:47

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

68.0% (27.0/40.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Peach Pandowdy

1 serving = 56.0 g

Energy: 72.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Proatmeal

1 serving = 329.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Molasses Biscuits

1 serving = 84.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!