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Meal plan


ID: snX6RVCAIoDAC6Q
By guest
Generated on 2026-03-17 19:24:18

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

148.0% (59.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 71.0 g
Energy: 123.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Vanilla Fudge
1 serving = 68.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 32.0 g

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