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Meal plan


ID: VvxXquPFbIaWxhg
By guest
Generated on 2026-03-17 21:19:16

Total kcalories

95.0% (1901.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

91.0% (36.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Potato Polenta
1 serving = 67.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Hand Fried Cakes
1 serving = 61.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!