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Meal plan

ID: tIUjSV9tJNXTT8c

By guest

Generated on 2026-03-17 23:05:04

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Basic Biscuit

1 serving = 97.0 g

Energy: 188.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 21.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Pineapple N Cream

1 serving = 60.0 g

Energy: 93.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!