Here is your personalized meal plan!
Meal plan
ID: ryvLzwCNgJYr_dk
By guest
Generated on 2025-03-16 20:05:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Fluffy Cheddar Biscuits
1 serving = 82.0 gEnergy:
141.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 97.0 gEnergy:
225.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!