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Meal plan


ID: b01Gti8z_b3A-qU
By guest
Generated on 2025-03-17 01:12:37

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Flaky Southern Biscuits
1 serving = 56.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Brazilian Lemonade
1 serving = 98.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 41.0 g

Let's cook it!