Here is your personalized meal plan!
Meal plan
ID: 0ljoi1-KiFCeF0s
By guest
Generated on 2025-03-18 07:13:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Italian Pudding
1 serving = 71.0 gEnergy:
228.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Oven Fudge
1 serving = 91.0 gEnergy:
172.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!