Here is your personalized meal plan!
Meal plan
ID: I_R7kVTygsh96W0
By guest
Generated on 2025-03-18 10:02:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Caramel Pudding Cake
1 serving = 68.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
15.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 75.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!