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Meal plan


ID: NNKAm4vLBIEDpME
By guest
Generated on 2024-11-14 22:12:32

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Lemon Peppered Chicken
1 serving = 96.0 g
Energy: 116.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Molten Hot Chocolate
1 serving = 70.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!