Here is your personalized meal plan!
Meal plan
ID: c7YwW1qXhf5grQE
By guest
Generated on 2024-11-15 02:03:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 60.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Heavenly Caramels
1 serving = 74.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!