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Meal plan


ID: _H0MhgHvpN0lCdA
By guest
Generated on 2025-04-21 10:08:56

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sesame Halibut Recipe
1 serving = 89.0 g
Energy: 158.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Smoked Sausage
1 serving = 76.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 46.0 g

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