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Meal plan

ID: BBhbhNMHuzOqW3s

By guest

Generated on 2025-04-21 13:06:10

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Nut Scones

1 serving = 73.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Harry Potter Delight

1 serving = 75.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!