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Meal plan


ID: k2EMBTbGlvJpGJI
By guest
Generated on 2025-06-20 04:26:03

Total kcalories

95.0% (1893.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Spiced Peach Butter
1 serving = 56.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 15.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Sugared Steak
1 serving = 55.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 39.0 g

Let's cook it!